I’ve been listening to affirmations while I sleep for years now. It’s something that has completely transformed my mindset, my mornings, and honestly, the way I go about my day. But for the longest time, I struggled with one frustrating problem—finding the right headphones to make the experience flawless.
I ended up buying them...ALLLLLL!!!
I’ve tried everything:
- The cheap wired earbuds that always seemed to tangle around my neck by morning.
- The bulky over-ear sleep headphones that promised comfort but left my ears sore.
- The wireless earbuds that would either fall out during the night or, worse, stay jammed in one ear, pressing against the pillow until I woke up with a headache.
At one point, I even tried those bandanas with integrated Bluetooth speakers. They seemed like a great idea—soft, no earbuds pressing into my ears—but the sound quality was weak, and the speakers didn’t always line up properly with my ears.
Plus, they weren’t exactly noise-blocking, so external sounds still disrupted my sleep.
And you wake up... like this...

I bought every pair on Amazon and even ordered all of what I found in China.
For the Chinese sleep earbuds, while they were surprisingly comfortable, they had major drawbacks.
- The battery life was weak (2-3 hours) and never lasted a full night.
- The sound was never quite balanced between both ears, often distorted.
- If I turned in bed, the Bluetooth connection would randomly cut out. I have no idea why, but it happened all the time, and it was frustrating.
The Soundcore Sleep A20
Then I switched to the Soundcore Sleep A20, which was the best option I had found for a while. The battery lasted longer, and they felt more reliable, but I still ran into some issues.
Some mornings I’d wake up with only one still in place or I’d find them completely missing, lost somewhere in my sheets. The sound wasn’t equal between both ears, and, just like with other earbuds, the shape of the earbuds sometimes pressed into my head in a way that left me waking up with a headache.
It was always a trade-off—comfort or effectiveness.
For a while, I just accepted it, but it was quite annoying.
Not Exactly Noise Cancelling
Then there was still the problem of noise. The A20 claims to have a “Noise Blocking design with sound masking,” but this is not noise cancellation at all—just a clever marketing tactic to misled buyers.
When I bought their product and realize I’ve been misled, it really frustrated me!
Let’s be honest, Soundcore! Your earbuds don't cancel noise at all, same as a standard pair of earphones.
Noise around you truly affects your sleep—whether it's distant car horns, construction, or the occasional neighbor slamming a door. And if you have a partner who snores, you know the struggle. No matter how good the affirmations are, external noise can snap you out of that deep, subconscious state where they actually sink in.
The Complete Ozlo Earbuds Review
When I found Ozlo Sleepbuds, they immediately stood out. They weren’t just another pair of ‘sleep headphones’—they were designed specifically for people like me, who actually rely on sound to enhance sleep, not disrupt it.
What Makes Ozlo Different? Unlike traditional sleep headphones, Ozlo Sleepbuds aren’t bulky, they don’t fall out, and they don’t press into your ears in a way that makes you regret your nighttime routine. They fit snugly without feeling intrusive, and the noise-blocking feature is a game-changer.
Your sleep cycle has four stages
1️⃣ Light Sleep (Stage 1 & 2) – Your body relaxes, but you can still wake up easily.
2️⃣ Deep Sleep (Stage 3) – Your brain slows down, and this is where affirmations penetrate the subconscious most effectively.
3️⃣ REM Sleep (Stage 4) – This is when dreams happen and your brain processes emotions.
If external noise disrupts your deep sleep, it pulls you back to a lighter sleep stage, making it harder for affirmations to sink in.
The first night I used them, I noticed the difference right away. The usual distractions—traffic noise, the hum of the AC, distant chatter—were completely muted. My affirmations sounded clearer, the Binaural beats sounded amazing and I didn’t wake up in the middle of the night searching for a lost earbud. I woke up feeling refreshed, without that slight ear discomfort I had gotten so used to with other headphones.
Why Noise Matters When Listening to Affirmations
If you’re someone who listens to affirmations, binaural beats, or meditation tracks while sleeping, you probably already know that deep sleep is where the magic happens. This is when your brain is most receptive—when affirmations aren’t just words but actual beliefs being embedded into your subconscious. But if you’re constantly being pulled out of deep sleep by noises around you, the effectiveness drops significantly.
The Ozlo Earbuds Features
✅ Blocks external noise: No more snoring, traffic, or distractions.
✅ Immerses you in high-quality sound: Hear every affirmation clearly.
✅ Ultra-comfortable for side sleepers: Stay comfortable all night.
✅ Promotes deep sleep: Helps your brain stay in the state where affirmations work best.
They just keep you in that deep sleep state longer. No more interruptions, no more restless nights adjusting your earphones. Just pure, uninterrupted affirmations feeding your mind.
I sleep on my side, which means traditional earbuds were always a problem. Especially AirPods! They’d dig into my ear, and by morning, I’d wake up feeling like I had been sleeping on a rock. But with Ozlo, that discomfort is gone. They’re designed to stay in place without pressing too hard, and I don’t even notice them once I’m asleep.
Ozlo vs. Alternatives Sleep Headphones
A Game-Changer for Sleep Routines Since switching to Ozlo, my affirmations are clearer, uninterrupted, and—most importantly—they’re actually sinking in.
And guess what!
Ozlo Sleep was founded by a team of former Bose engineers, so you’re essentially getting Bose earphones on steroids! A few years ago, Bose launched their Sleep Earbuds but fell short, leaving customers frustrated because they could only use Bose’s own app. Now, those same engineers have taken what they learned, reused Bose’s patent, and created a truly outstanding product that people love!

If you’ve ever struggled with the same issues I have, you might want to give them a try. They’ve genuinely changed how I experience sleep affirmations, and I’ll never go back to traditional headphones again.
If any of these apply to you, Ozlo Sleepbuds will change the way you sleep:
✔ You listen to affirmations, binaural beats, or meditation audio at night.
✔ You struggle with noise distractions like snoring or city sounds.
✔ You wake up throughout the night instead of sleeping deeply.
✔ You’re a side sleeper who finds traditional sleep headphones uncomfortable.
If you’re you're serious about your affirmation practice, Ozlo is offering an exclusive $10 off for Innertune users. You can check them out here: ozlosleep.com/innertune.
They aren't the cheapest option, but I would never qualify as overprice, you get the value in return for every dollar you invest and more.